Debanjalee Sen

I'm an SEO Writer, SEO Consultant, and a Life Coach. I've been into Content Creation and SEO for more than 6 years now.

why is it important to set realistic goals, realistic goals, target setting

Why is it important to set realistic goals: 7 Powerful Aspects

Did you know goal setters who note down their goals have 20% increased chances of accomplishing the goals than their peers who don’t! But then again the challenge is in setting realistic goals. If you’re wondering why is it important to set realistic goals, let me tell you until and unless you set realistic goals …

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benefits of emotional intelligence, signs of emotional intelligence, can you teach emotional intelligence

101 On Powerful Benefits Of Emotional Intelligence For A Higher Emotional Quotient – (Updated 2022)

Did you know that 71% of employers value emotional intelligence more than IQ?  In another inspiring story, 93 percent of workers became more efficient at a Motorola manufacturing facility after the management implemented stress-reduction and emotional intelligence initiatives. Emotional intelligence is the ability to recognize your emotions and act on them effectively. There are multiple …

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how optimism affects happiness, 3 rules for middle age happiness

How Optimism Affects Happiness: Learn 6 Secrets Today (2022)

Did you know research states that people who are optimistic about their future lives tend to experience more positive emotions than those who are less hopeful? Sounds exciting, right! Optimism seems to be an essential ingredient for being happy. But how optimism affects happiness and our moods? Like many of us, I, too, had the …

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what is resilience in psychology

Top 5 Powerful Aspects of What Is Resilience In Psychology

According to research, 62% of African and Black Americans say they are resilient, while 46% of Asian Americans state the same. The less resilient individuals have a passive attitude and often have an easily give-in mindset. They overanalyze things and shy away from help. Trauma, stress can cause individuals to become brittle and less resilient …

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healthy stress coping mechanisms

7 Essential Tips For Healthy Stress Coping Mechanisms

Stress has taken a toll on a whopping 1/3rd of the global population, as per research. Can you imagine the enormity of this problem?  Stress has a way of crawling upon you. Financial worries, work pressures, relationship problems, health concerns, and juggling family life and a busy career; all add to the woes. And before …

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Why Is Gratitude Important In Life

Why Is Gratitude Important In Life: Discover The 5 Secrets

Did you know research states that individuals who understand why is gratitude important are more composed than their peers, who are not used to being grateful? Interesting, right! Well, gratitude helps us overcome our sense of lack and makes us feel more connected to the larger good, allowing us to be cheerful and work towards …

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